Isaac MAKWALA
24.09.1985
Botswana

Personal Bests

EventResultWindVenueDate
100m10.20+0.8Gaborone (BOT)03.05.2014
200m19.770.0Moratalaz, Madrid (ESP)14.07.2017
300m31.44Mestský Stadion, Ostrava (CZE)28.06.2017
400m43.72La Chaux-de-Fonds (SUI)05.07.2015
4x400m2:57.27National Stadium, Tokyo (JPN)07.08.2021
4x400m ind.3:13.21Ataköy Arena, Istanbul (TUR)10.03.2012

Season's Bests

EventResultWindVenueDateT-L
200m20.80+0.9Moi International Sports Centre, Kasarani, Nairobi (KEN)13.05.2023
200m20.77+2.2National Stadium, Gaborone (BOT)27.05.2023
400m45.79Centre sportif Bout-du-Monde, Genève (SUI)10.06.2023
4x400m3:10.07National Stadium, Gaborone (BOT)28.05.2023

World Rankings

EventPlaceScore
Men's 400m125.1151
Men's 200m156.1130
Men's Overall Ranking1825.1158

Honours

1 x Diamond League Final winner
1 x Olympic Games Bronze medallist
2 x Commonwealth Games winner
2 x In Top 8 at Olympic Games
3 x In Top 8 at World Championships
1 x All-African Games winner
3 x African champion
1 x World (Continental) Cup winner
1 x All-African Games Silver medallist
3 x African Championships Silver medallist
1 x IAAF World Relays Silver medallist
1 x World (Continental) Cup Silver medallist
1 x IAAF World Relays Bronze medallist
1 x In Top 8 at Commonwealth Games
2 x Diamond League meeting winner
1 x In Top 8 at All-African Games
1 x In Top 8 at African Championships
4 x National champion
1 x In Top 8 at World (Continental) Cup
1 x Diamond Trophy winner
1 x Current African Record holder - 4x400m

Results in principal competitions in 2023

EventDateCompetitionPlaceResult
400m29.04Botswana Golden Grand Prix11.46.35
200m13.05Kip Keino Classic7.20.80
400m26.05Botswana Championships6.47.07
200m28.05Botswana Championships2.20.92
4x400m28.05Botswana Championships2.3:10.07
400m04.06FBK Games6.46.48
400m10.06Atletica Geneve - EAP8.45.79
200m27.0662nd Ostrava Golden Spike7.20.93
400m08.07Guldensporenmeeting4.46.22
400m12.07Meeting Internationald'Athletisme de la Province de Liège2.46.32
400m17.07International Marseille Meeting3.46.04